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Active Agility
Active Agility focuses on improving speed and quickness through dynamic drills
by incorporating balance exercises to enhance stability and coordination, using ladder drills to develop footwork and agility. Classes Include play-based cone drills for directional changes and reaction time. Active Agility is a unique and fun play based agility class that emphasises strength training tailored for preschool and youth ages .Every class includes fostering teamwork and communication through group and independent activities.
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